First in the U.S. to identify PMS, our unique story began in the late 1970's when we worked with one ''special'' woman who suffered severely from PMS every month. Until that time, there were no diagnosis and no treatment options in the U.S. for her symptoms except tranquilizers, antidepressants, or a hysterectomy. Through our own research, we identified her symptoms as PMS and, as pharmacists, worked with her doctor to develop treatments for her. She became the first woman in the U.S. to use natural progesterone. To our surprise, PMS soon became a household word and news of our work began to spread across the U.S. Today, clinical studies continually verify what we have been teaching women for years, that healthy lifestyle choices, proper nutritional supplementation, and hormone replacement all play important roles in the management of premenstrual syndrome. Self-Care for Optimal Health Over 65 percent of the women who call Women's Health America, Inc. report that self-care through a healthy diet, regular exercise, stress reduction, and taking our ProCycle nutritional supplement provides significant relief from their PMS symptoms without the need for prescription therapy. In fact, self-care is the foundation of any PMS management program. Pharmacist's Recommendations for PMS  | ProCycle® PMS is a high potentcy vitamin and mineral supplement with an exacting ratio of magnesium, calcium, B-complex vitamins, antioxidant, and beta-carotene. This formula is specially designed to help relieve PMS symptoms. Click here for more information. | | Natural Progesterone Cream- Our most popular formula, this elegant white cream is made with natural progesterone and formulated for quick absorption into the skin. Click here for more information. | | Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information on the symptoms, causes, and treatment of PMS. Click here to learn more. | | Personal Hormone Assessment Test Kit - The first step in correcting hormone imbalance and the symptoms of PMS, perimenopause, menopause and postmenopause. Our kits can be ordered through your healthcare provider. Click here to learn more. | PMS Essentials Collection - Start on the path to feeling like yourself again with this collection of our top products essential for managing your PMS symptoms. Click here for more information. | |